Leadership Learning Online with the CMTO & The NonProfit Alliance
Developing Brain-Friendly Habits for Resilience
4:00-5.30pm AEST Wednesday 7 July 2021
As a community broadcaster you are used to bouncing back from adversity and finding creative ways to adapt to new challenges.
But how do you look after yourself?
Join the CMTO and leadership skills experts, The NonProfit Alliance, in this free online workshop to develop small habits to nourish your body and brain.
Positive emotions trigger the release of feel-good hormones like dopamine in your body and this gives us the capacity to problem solve, make decisions and self-regulate your emotions more effectively.
The experts at The NonProfit Alliance will guide you in building a toolkit of support strategies to draw on – enhancing your relationships, your communication, and ultimately, your resilience.
Take time to focus on your professional and personal development with this free interactive workshop of shared ideas and practical actions.